Making decisions is hard. Ignatian discernment comes in handy when making major life decisions, like when to leave a job, where to move, which person to date, or whether to pursue marriage. Here are a list of resources for decision-making the Ignatian way!
The first section is worth browsing through for the purpose of initial reflection, an Ignatian must. Narrative and questioning is helpful as a first start. The second section is more practical information on Ignatian discernment.
Step 1: Reflect
What’s my purpose? – Assessing your talents.
Now What? – A video from Busted Halo, asking young adults how they make decisions.
Not Quite a Do-It-Yourself Spirituality – The wisdom of Ignatian spirituality.
Three Circumstances for Making a Decision – Which one are you in?
Changing States – A reflection on life changes.
Reading Your Heart – Barney Stinson tells us about discerning our feelings.
The Heart & The Gut – More on reading our interior feelings.
Don Draper: Spiritual Director – The importance of our feelings.
We Can Trust Our Experience – Ignatius’ stance on our experiences.
Dreams & Imagination – Using our imagination as a discernment tool.
Does It Spark Joy? – An important question to ask in the discernment process.
The Sound of Music & Grover – Maria and Grover give us some tips on discernment.
Discerning Advent – Using the Advent and Christmas story as a narrative, we explore Ignatian discernment and decision-making.
A format for personal decision-making by John Veltri, SJ
The brain science behind decision-making – Hidden Brain, NPR
Discernment Wisdom by Becky Eldredge
Step 2: Act
Suscipe, the Radical Prayer – Detachment is the first step in discernment.
Ignatian Indifference – Open the space to let God be God.
The Examen – An important discernment prayer practice.
Election – True discernment and decision-making ought to be about “selling” and casting off false masks, not “adding on” to our lives.
What’s Your Decision? – An excellent and practical book to making decisions using Ignatian discernment.
Who You Are: Moana’s Call to Discernment – Disney’s Moana teaches us about listening and voyaging to discover our True Selves.
A Way to Discern God’s Will – A broad overview of the Ignatian method.
Communal Discernment – Others can be valuable resources in discernment.
The Power of No – How quitting might be the answer.
I’m Just Experimenting – Experimentation can help with discernment.
An Ignatian Framework for Making a Decision – The Ignatian method in 11 steps.
A Presentation on Decision-Making
Discernment of Spirits – A three-part explanation of this important part of Ignatian discernment. (More here).
Being a Contemplative in Action – Steps to make discernment part of your everyday.
Spiritual Direction – Q&As and resources; More on spiritual direction; Find a spiritual director here or here.